How i cleared my anxiety
My life was once ruled by anxiety. Everything I did, said, where I went and who I spent time with was dictated by the level of fear I experienced on a daily basis. It was exhausting and incredibly limiting. I ‘coped’ by drinking which only added to my anxiousness. At the age of 21 I was diagnosed with depression, given anti-depressants and sent to see a counsellor. This is what I needed at the time but it was a very slow process. I saw 12 different counsellors over the following 13 years, each one slowly helping me to drag myself out of the hole I was in.
I had my son when I was 28 and that’s when I started to really change. I did it for him because apparently I wasn’t worth making the change for (according to me). I decided to become a counsellor so that I could give something back and to help others in pain.
I have always been interested in alternative therapies and doing things differently and a friend told me about EFT. I watched the video on tapping.com and tapped along. My friend happened to call me whilst I was tapping and my jaw was so relaxed I couldn’t speak properly - something had happened to me! I had a go at tapping myself but couldn’t quite get my head around it. 6 months later I went on to do the training with Karl. I was amazed by what I saw and experienced. I clearly remember having the thought “Oh, this is why I’m here!” I was hooked.
For the next 6 months I listened to the Matrix Webinars, tapped on my own and did weekly swaps with fellow tappers that I had trained with, gaining more experience and understanding of the techniques and learning different ways of incorporating everything else I had learnt. I am a Reiki master and have studied family dynamics and the influence of early traumas on the subconscious and the patterns that this can set up.
As this was going on, I noticed that my anxieties were falling away. I no longer had panic attacks. I could spend time at the school gates (not doing the ‘drop and run’ that I had had to use before). I was finally finding peace.
I was invited to Grayshott Spa to begin work there as a practitioner and was asked to give a talk about EFT. This was a huge challenge for me something that I would never have considered. I tapped, prepared and gave the talk - I loved it! This was the turning point. I left my job and have been a full time practitioner ever since. I have had over 400 clients since then and spent over 500 hours in the Matrix with them!
Of course I still have emotions and anxieties but now they come and they go. I recognise them for what they are - messages from sub-conscious trying to keep me safe and happy. I still have swap sessions every week and my life goes from strength to strength. I get so much joy from seeing the success of my clients and their own freedom from their anxieties.
Jemima Eames specializes in identifying and transforming the underlying beliefs that trigger overwhelming emotions and subsequent behaviour patterns of stress and anxiety. www.jemimaeames.com
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