Reconnect Within: Healing from Estrangement and Finding Peace Online Begins Apr 17, 2025
https://www.efttappingtraining.com/workshop/reconnect-within-healing-from-estrangement-and-finding-peace/
Reserve Your Spot for April 17th start - $197
Register now: https://www.efttappingtraining.com/cart/
“A 6-week journey to release pain, rebuild resilience, and rediscover yourself after estrangement.”
Family estrangement occurs when relationships become strained or severed, leading to minimal or no communication between relatives. Rather than happening suddenly, it typically unfolds over time, with phases of disconnection sometimes interspersed with attempts at reconciliation. This separation can take an emotional toll, affecting overall well-being, but professional support can provide guidance on coping and, if sought, rebuilding those family ties.
Are you struggling with the pain of family estrangement? Whether it’s due to differences in religion, beliefs, politics, or past hurts, the emotional toll of broken relationships can feel overwhelming. You’re not alone, and healing is possible.
This 6-week online group program is designed to help you navigate the complex emotions of estrangement, release the weight of stress and negativity, and rediscover your inner strength. In a safe, supportive environment, you’ll connect with others who understand your journey and learn practical tools to rebuild your emotional well-being.
What You’ll Gain:
Clarity and Understanding: Explore the roots of estrangement and how it impacts your life.
Emotional Resilience: Weekly tapping circles to manage anger, guilt, shame, and sadness with proven techniques.
Self-Compassion: Cultivate self-love and release self-blame through guided exercises.
Healthy Boundaries: Discover how to set boundaries that protect your peace and reclaim your power.
Connection and Support: Build meaningful connections with others who share similar experiences.
A Path Forward: Create a personalized plan to move forward with hope and resilience.
Who Is This For?
This program is for anyone who has experienced family estrangement—whether it’s due to differing beliefs, political divides, religious differences, or unresolved past wrongs. If you’re ready to heal, grow, and find peace within yourself, this journey is for you.
What to Expect Each Week:
Over 6 weeks, you’ll engage in guided sessions, group discussions, and EFT Tapping exercises designed to help you process your emotions and take steps toward healing. Each week builds on the last, providing you with a clear path to emotional freedom and self-discovery.
Why Join?
Estrangement can leave you feeling isolated and stuck, but you don’t have to face it alone. This program offers a compassionate space to heal, grow, and reconnect with yourself. Together, we’ll work toward releasing the pain of the past and creating a brighter, more peaceful future.
Take the first step toward healing. Join “Reconnect Within” and begin your journey to peace, resilience, and self-discovery today.
Program Breakdown:
Week 1: Understanding Estrangement and Its Impact
Explore the roots of estrangement and its emotional toll.
Learn about the stages of grief and how they apply to estrangement.
EFT Tapping Circle
Begin journaling to identify patterns.
Week 2: Navigating Negative Emotions
Tools to manage anger, guilt, shame, and sadness.
EFT Tapping Circle
Group discussion: Sharing stories in a safe, supportive space.
Week 3: Building Self-Compassion
Practice self-forgiveness and release self-blame.
EFT Tapping Circle
Guided exercise to cultivate self-love and acceptance.
Building self worth.
Week 4: Setting Boundaries and Reclaiming Power
Understand the importance of healthy boundaries.
EFT Tapping Circle
Strategies to communicate effectively (or disengage) with estranged family members.
Role-playing exercises to practice boundary-setting.
Week 5: Healing Through Connection
Explore the power of community and support networks.
EFT Tapping Circle
Techniques to rebuild trust in relationships.
Creating a personal “support map.”
Week 6: Moving Forward with Resilience
Develop a personalized self-care plan for ongoing healing.
EFT Tapping Circle
Celebrate progress and set intentions for the future.
Reflect on growth.
Live Tapping Circle will be held April 17, 24, May 8, 15, 22, 29 at 2 pm Pacific.
This program is designed to help participants process their emotions, gain clarity, and take steps toward healing in a supportive group environment. By the end of the 6 weeks, they’ll have practical tools and a renewed sense of hope for the future.
https://www.efttappingtraining.com/workshop/reconnect-within-healing-from-estrangement-and-finding-peace/