Stress is the leading cause of illness. What if you could learn an effective technique that will allow you to release any negative emotion in minutes? EFT is a technique that can dissolve stress by tapping on acupuncture points while focusing on your worry. It can be performed for work situations, worry over deadlines, pressure to perform, fatigue, pain, and in your personal life as well for relationships with family, social and work situations. EFT can also be taught to children to help them with worries over exams, bullying, moving, making friends or feeling left out.
In this 3-day will give you the tools to treat yourself and become a practitioner.
The course covers:
A detailed description of EFT and its effectiveness
- Ways in which negative emotions can disrupt our energy system
- How a healthy energy system can improve our life
- Ways to handle some of the blocks to EFT
- Using the tearless trauma techniques
- An introduction to Matrix Reimprinting and Meta-Health
- Principles from the ‘Palace of Possibility’
- Ways to minimise the pain of uncomfortable memories
- How to identify core issues
- How to work with cravings and addictions
- Treating fears and phobias
- Working with emotional pain
https://thebodygroup.com/eft_course_2021/