About:
Hello, I am Natacha, a trauma-focused psychotherapist blending EFT, Matrix Reimprinting, Somatic EMDR, IFS, and TRE® into my practice. Originally from France, I live in South Africa and offer sessions in both French and English.
How I can help:
I offer a gentle, holistic approach to trauma healing: one that includes the mind, body, and emotions.
Together, we’ll look at what’s showing up in your life now: your thoughts, behaviours, feelings, and the patterns that are keeping you stuck. You’ll be welcomed into a space of warmth, compassion, and confidentiality, where you can feel safe to be yourself and start unpacking what’s ready to be seen and released.
Whether we’re working with a specific event or an ongoing emotional pattern, we bring gentle awareness to how the past may still be influencing your life today.
Specialist areas:
PTSD
Panic attacks
C-PTSD
Trauma
Physical and emotional abuse
Anxiety
Limiting beliefs
Stress and anxiety
Narcissistic abuse
I also curate for facilitators, psychologists, experts, transformative safari retreats and workshops in the African wilderness: www.nature-connexion.com
Other expertise:
Enneagram, family constellation, breathing techniques (cardiac coherence, rebirthing, Vipassana meditation), Meta-Health, psychology (attachment theory). I also hosted and assisted trainers and psychologists in their workshops.