About:
I find helping people to be who they want to be, rather than a bad interpretation of someone else, both a pleasure and very rewarding. My saying here would be the Oscar Wilde quote, “be yourself, everyone else is taken!” I have tapped into work within various office positions, including work within Social Services and the NHS. I changed track to become a Fitness Trainer, Complementary Health Therapist and Yoga Teacher. I am now a Psychotherapeutic Counsellor, Hypnotherapist and Teacher of Yoga and Meditation. Matrix Reimprinting is an extremely powerful tool, which I am delighted to use as part of the privilege I feel in sharing a client’s journey as they grow and evolve.
How I can help:
Have you “stumbled” on a pebble in your life and feel you have become blocked, stuck or unhappy. People often blame their circumstances for what they are, or for how their life has become. If this is the case, I can help by working with you to find out where your “pebbles, stuckness or blocks” are in your subconscious mind which would have caused a negative belief or a self-doubting attitude. These may be there because of a memory formed from an event in life, often from early childhood. From this event or memory, you would have formed a belief or decision on that day. The choice at this point can lead to forming links that bind us to our conditioned ways of being, therefore working collaboratively together we can uncover your learnt way of being and help free you from that lifelong patterned conditioning and any underlying energy produced or “held” by it. This will help you change your core belief or decision encouraging you to grow and evolve and move forwards in a more confident, empowering, authentic and positive way. I operate clinics in both Epsom, Surrey and Crawley, West Sussex. Visit my website www.breathofchange.org.uk for further details.
Specialist areas:
Definitely…..you, the client ! Plus childhood trauma, physical ailments and pain (or other health issues , emotional issues on relationships (at the core of most relationships lie strong and overwhelming feelings/issues such as fear, or feeling unloved, trapped, abandoned, jealous), loss and bereavement, phobias (such as heights or spiders), sleep disturbances, anxiety, depression, PTSD or athletic performance
Other expertise:
Within my clinical practice I use an integrated approach to my work together with the tools of Mindful Awareness, Yoga Breathwork, NLP (Neuro-Linguistic Programming), EMDR (Eye Movement Desensitization Reprocessing), IEMT (Integral Eye Movement Therapy) and EFT (Emotional Freedom Technique) and EFTMRA (EFT Matrix Reimprinting).