About:
I am a Therapeutic & Wellbeing Coach.
I am specialised in helping people who are struggling with unwanted behaviours, limiting beliefs about themselves and negative emotions.
For further information please visit my website at www.eastsussexeft.co.uk
How I can help:
I am specialised in helping people who are struggling with unwanted behaviours, limiting beliefs about themselves and negative emotions by using multiple therapeutic modalities, such as EFT (Emotional Freedom Techniques – Tapping), Matrix Reimprinting, NLP (Neurolinguistic Programming) and Solution Focused Brief Therapy. I have extensive experience in working with people with varied mental health issues, such as anxiety, stress, depression, PTSD and traumas.
I also offer Sobriety and Mindful Drinking Coaching as part of my services, to support people in living and loving an alcohol-free life by looking at the root of their discomfort and help them to free themselves from it.
For further information, please visit my website at www.eastsussexeft.co.uk or send an email at eastsussexeft@gmail.com
I look forward to hearing from you.
Specialist areas:
Anxiety, Trauma, PTSD
Other expertise:
NLP, Solution Focused Brief Therapy, Life Coaching