About:
You may be one of thousands of men and women who lead very successful lives, holding down important jobs, managing businesses, exercising regularly and juggling your family responsibilities.
If however you feel unstable or unbalanced in those areas of your life, it can manifest itself in your relationship with the food you eat. So, another cycle begins where you find yourself overindulging or making food choices which you know are bad for you but do it anyway.
It’s time to break the cycle
With my passion for healthy living and wholesome, real food, I have developed a comprehensive three-step programme to help you find the root causes for your behaviours and break free from your dysfunctional food relationship.
It’s not just about what you eat, it’s about who you are, who you want to be and how I can help you achieve it.
My ongoing role is to inspire you, inform you and motivate you in equal measure.
How I can help:
I have had many successes working with clients around the world, both face to face and online, helping them to understand why they eat the way they do, helping them to get their eating back on track and lose weight and most importantly, gain back control. I’m ready to help you too.
Specialist areas:
Food Choices, emotional eating, weight, cravings,
Other expertise: