About:
I’m a Clinical Counsellor in British Columbia, offering online EFT and Matrix Reimprinting sessions across Canada. I was initially drawn to EFT and Matrix Reimprinting because I was amazed at how quickly and gently the negative emotions connected with painful past experiences could be released using these modalities. I have a special interest in helping people recover from burnout, anxiety, trauma, chronic stress, as well as loss and grief.
How I can help:
I can help you release emotions like fear, anxiety, shame, guilt, and anger. I can also help you shift negative patterns that keep repeating in your life. Matrix Reimprinting is a wonderful tool for identifying the negative beliefs that may be holding you back in your life, and helping you to shift those beliefs into positive, healthier ones.
Specialist areas:
Burnout, anxiety, stress, trauma, PTSD, self-esteem, chronicpain/illness.
Other expertise:
I have a background in many types of therapy including trauma psychotherapy, somatic (body-oriented) therapy, cognitive-behavioural therapy (CBT), and mindfulness approaches. I am Certified in Level 1 and 2 EFT, as well as Matrix Reimprinting.